When deciding on an anti-aging treatment, you must take into account the characteristics of your skin and its type. Some people need anti-aging masks at home from the age of 25, while others do not have wrinkles even at 30-35 years old and can do without them for now (we will consider30 years as a conditional limit).
This is neither good nor bad, it is how our bodies work and natural aging processes begin differently for every young woman. But as soon as the first small wrinkles begin to appear, you need to reconsider your care program.
It should gradually be included in anti-aging products, including homemade masks for skin rejuvenation. They will help you significantly slow down the natural aging process and keep your face looking fresh and youthful for longer.
The more attentive you are to your skin, the more likely you will not miss time, and in the future you will no longer have to deal with accumulated and neglected problems.
How does our skin change at age 30?
In order to choose the right skincare products and homemade mask recipes, you need to know what happens to our skin at 30. It must be admitted that these changes are quite serious and deep and lead to gradual discoloration and changes in the structure of the skin layers.
5 signs of aging:
- The cells begin to lack oxygen due to the deterioration of the blood supply.
- The first wrinkles, not yet very deep, appear, and are the cause of a reduction in the production of collagen and elastin.
- Due to a slowdown in metabolism, metabolic processes at the level of skin cells are disrupted.
- The skin loses its radiance and has a neglected appearance, acquiring wrinkles, because the protective properties of its lipid layer are disrupted.
- Deep nasolabial folds appear on the face, and sagging of the cheeks is expected due to a decrease in the tone of our facial muscles.
To solve all five problems, you will need anti-aging masks in combination with facial massage and facial strengthening.
What products can be included in anti-aging masks?
Masks against premature aging of the face include many natural products available to women at any time of the year. Among a variety of recipes, you can always choose those that suit you and, thanks to their rejuvenating effect, will help preserve your beauty for a long time.
Let's cite a few:
- dairy products: natural sour cream, cream, yogurt, whey;
- food gelatin (source of collagen);
- natural honey, royal jelly;
- vegetable and cosmetic oils: olive, sesame, flax, sea buckthorn, coconut, wheat germ, almond, avocado, peach, grape seeds, etc. ;
- egg;
- medicinal herbs: aloe, chamomile infusions, St. John's wort, cornflower, oregano, string, sage, calendula, golden root, Schisandra chinensis, etc. ;
- pharmaceutical products: vitamin A, E, C, group B oils, hyaluronic acid, glycerin, etc.
8 rules for facial care after 25-30
- Before choosing an anti-aging mask, determine your skin type and go from there to choose a recipe. Be careful, our skin changes throughout our lives and its condition depends on both the season and the environment. And the use of decorative cosmetics seriously affects its appearance, especially when abused.
- Pay attention to your lifestyle: how do you eat, how do you rest, do you move enough? And get rid of bad habits like smoking and drinking alcohol.
- Protect your skin from the harmful effects of the environment: extreme cold and heat, dry indoor air and sun. Protect your face with SPF creams all year round.
- Pay special attention to your sleep: do not lie on a pillow that is too high and facing the pillow, do not sleep with makeup on your face and rest for at least 8 hours. This is important for relaxing the facial muscles.
- To avoid morning bloating, don't drink a lot of water before bed.
- Anti-aging facial care after 25-30 years should be comprehensive. Homemade masks are additional care and do not replace the regular use of scrubs, creams, serums and tonics. You should not avoid visiting a beautician.
- Pay the greatest attention to the care of the skin around the eyes and neck, because it is in these areas that the first wrinkles appear first.
- It is important to keep your facial muscles toned, for which you will need to master massage techniques and do it regularly.
These simple rules of cosmetic care at home will help you significantly delay the aging of the skin on your face, and when the "bells" of aging appear, they will correct them.
How to apply youth masks correctly?
When caring for your face, any product must be applied correctly, follow the instructions on the package if you have purchased a ready-made cream or serum. Improper use will result in harm, not benefit. This also applies to homemade masks that you prepare yourself from natural ingredients.
- Before applying the mask, the face must be thoroughly cleaned of dirt and makeup.
- In order for the beneficial substances to help your skin as much as possible, it must first be vaporized using a hot compress or a steam bath with medicinal herbs.
- Apply the composition following the main facial massage lines, without pressing or stretching your skin.
- Do not apply the product around the eyes and lips unless prescribed to nourish these areas of the skin.
- You will achieve the greatest rejuvenating effect if you lie down and relax during the procedure. There is no need to speak or make facial movements.
- After removing the mask from your face, be sure to seal the result with the moisturizer you usually use.
- Use only freshly prepared composition for home care, as the natural components of the mask quickly oxidize and deteriorate. In some cases indicated in the recipes, you can store the composition in the refrigerator for a maximum of a few days.
- The duration of the procedure usually does not exceed 15-20 minutes, unless the prescription gives you other recommendations. Remember that formulations containing acid-containing berries or fruits may be harmful to sensitive skin.
- Most youth masks are recommended to be used up to 2 times per week. More frequent use will not have any effect, as the skin will quickly get used to the composition.
- The course includes about 10-15 procedures, after which you need to choose another recipe in order to avoid the development of addiction.
Prepare masks to prevent facial aging
Recipe with egg, honey and milk
This recipe will help your skin get vitamins, minerals and amino acids that are very important for its health and beauty. After a series of procedures, you will see how much smoother and fresher your skin looks.
Lightly beat the fresh chicken yolk and mix it with 1 teaspoon of milk. Add 1 teaspoon of honey heated in a water bath to the mixture. Mix all the ingredients and apply to the skin. After 15 to 20 minutes, rinse off the residue with clean water at room temperature and apply moisturizer.
Recipe with cottage cheese and cream
An excellent recipe to moisturize the skin after 30 years. We remind you: hydrated skin does not age any longer. In addition, after a few procedures you will get a healthy complexion.
Mix 1 tablespoon of low-fat cottage cheese with 1 teaspoon of cream. Then rub thoroughly until smooth and apply a thin layer to face, neck and décolleté. Remove residue after 15-20 minutes, rinse with clean water and moisturize with cream.
Recipe with yolk and butter
It is an excellent composition, very affordable and easy to prepare. It perfectly nourishes the epidermis, smoothes the first wrinkles and refreshes the color.
Take 1 fresh chicken yolk. Whisk it and add 1 tablespoon of olive oil, then add 5 to 8 drops of freshly squeezed lemon juice. After mixing thoroughly, apply the nourishment to your face using a soft brush. After 20 minutes, wash your face with purified water at room temperature, lightly pat your face and moisturize it with cream.
Recipe with milk and yeast
The first signs of aging are small wrinkles (crow's feet) at the corners of the eyes. Therefore, this area should be given maximum attention when caring for your face. Yeast diluted in milk has a slight lifting effect, in addition to its nutritional properties.
Take 1 tablespoon of yeast and dilute it in 1 tablespoon of warm milk until you get a fine paste. Using a brush, apply the composition to the skin around the eyes and hold until the skin dries and is slightly tightened. Try not to squint. Lie with your eyes closed during the procedure. Gently, without straining the skin, remove any residue with a damp pad and apply serum or eye cream.
P. S. The recipe is also suitable for taking care of the entire face. You can use olive oil instead of milk if your skin is too dry.
Recipe with potatoes, butter and parsley
Potatoes and parsley are essential products for facial care, they are included in many anti-aging compositions, because they perfectly nourish, hydrate and whiten the epidermis.
To start, finely chop the parsley (a small bunch), pour ½ cup boiling water and leave to infuse under the lid for 20 minutes. Grate the potatoes on a fine grater, squeeze them lightly and mix with 1 teaspoon of vegetable oil (sea buckthorn, olive, sesame). Add a little parsley infusion to the mixture so that it does not run and stir.
After applying the mask to the face, neck and décolleté, leave on for 25 minutes. Wash your face with clean water and rinse your skin with the rest of the infusion. Or, make ice cubes with leftover parsley which will be useful for toning your skin in the morning.
Recipe with cucumber, gelatin, green tea and aloe
We offer you an excellent recipe with a lifting effect. Added to this is hydration, nutrition and deep healing of the skin. Do not waste your time on such procedures.
Grate the cucumber on a fine grater and dilute the pulp with 1 tablespoon of brewed green tea. Add 1 tablespoon of gelatin to this mixture and let it swell. Then place in a water bath and heat until completely dissolved. At the very end, add 1 tablespoon of aloe juice.
Apply the mask while still warm and leave it on your face for 20 to 25 minutes. It will take the state of a jelly. Remove any residue and rinse your face with the remaining tea leaves, then apply additional moisturizer.
Recipe with herbs and oatmeal
To prepare this anti-aging mask, you will need fresh parsley, spinach and green salad. It is a real reservoir of vitamins and minerals, so necessary for the preservation of youth. One advantage is the moisturizing and nutritional properties of oatmeal.
Take the green vegetables in equal proportions, chop them and then grind them into a paste. Pour boiling water over a tablespoon of oatmeal and let it steam well for 5-10 minutes. Mix green porridge with steamed flakes and apply to face and neck for 20-25 minutes. Rinse with cold water and apply your usual moisturizer.
Recipe with oatmeal and milk
A very simple and affordable composition, you will need regular oatmeal or oatmeal and milk of any fat content. But the effect of such procedures will significantly improve the condition of the skin, the face will become fresh, smooth and well-groomed.
Take 1 tablespoon of finely ground oatmeal or oatmeal and pour in the hot milk until it covers the oatmeal. Leave to swell for half an hour. Apply the warm mixture to the skin of your face and neck and leave for 20 to 30 minutes. Remove it with a damp cloth, then rinse lightly with cold settled water and apply your moisturizer.
Honey and protein recipe
This mask helps smooth wrinkles and firm the skin. And everyone knows the nutritional properties of these ingredients.
Lightly heat the honey (1 tablespoon) in a bain-marie. Beat the egg white and mix it with the honey, beat well again. To prevent the mask from flowing, you can add 1 teaspoon of oat or wheat flour to the composition, this will only enhance the rejuvenating effect of the procedure.
Apply the mask evenly to your face and neck and leave on for 20 minutes. Then rinse with lukewarm water and apply additional moisturizer.
Banana and butter recipe
With this procedure you will smooth fine lines and your skin will receive the nutrition it needs. After a course of masks, your face will be fresher and more radiant.
Mash half the pulp of a ripe banana with a fork and add 1 tablespoon of melted butter. Mix and apply warm to the face, neck and décolleté. Remove the residue after half an hour with warm water and lubricate the skin with moisturizer or serum.